I had made a plan to get in shape this year. I did well for a while, losing about 6-7 pounds. Then it rained for like 2 weeks straight, making it near impossible to go out to walk.
Today, despite the heat, I decided it was time to start again! I walked .97 miles this AM and came home dripping sweat.
I have not caved in to the occasional craving for a Mountain Dew! That's over 7 months now! I do drink the Pepsi that uses less sugar. And not often either. I need to get into the water habit!!
Lofty goal: 35 pounds. No time frame, but a good jump start before vacation I hope.
No comments:
Post a Comment
Thanks for visiting!